The Most Important Meal

FACT: One of my least favorite meals of the day is breakfast.... If I could just skip straight to lunch all the time I would be a happy girl. However, breakfast is the most important meal of the day and a healthy breakfast is the key to looking your best. Here is my alternative......

Strawberry Banana Meal Shake

Ingredients:

• Strawberry flavored meal replacement. There are a lot of options out there, I use Shakeology. 
• Half a banana
• Handful of spinach
• Non fat honey Greek yogurt
• Ice and water

And there you have it! These baby's keep me full all morning and you are getting a ton of nutrients. And they take like 2 minutes to make.

Until next time, XO 

Kaitlyn